Friday, July 2, 2010

ZZZZzzzz --- Please!!!

I find as I get older, my sleeping patterns are changing.  What the heck is that all about?  I keep blaming the onset of menopause.  My husband thinks I am using the menopause statements inappropriately as it is probably years away.  I disagree.  I know my body and it’s changing…. Maybe it is just 40 settling into my bones and my brain.

Menopause or not, I need a nap.  I am finding that a good night’s sleep is non-existent.  Stress? Maybe?  I am not sure… but I think I will try a glass of wine tonight.  Maybe that will help.

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