I find as I get older, my sleeping patterns are changing. What the heck is that all about? I keep blaming the onset of menopause. My husband thinks I am using the menopause statements inappropriately as it is probably years away. I disagree. I know my body and it’s changing…. Maybe it is just 40 settling into my bones and my brain.
Menopause or not, I need a nap. I am finding that a good night’s sleep is non-existent. Stress? Maybe? I am not sure… but I think I will try a glass of wine tonight. Maybe that will help.
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